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Back & Neck Pain
Class Description
This gentle, specialized yoga class will focus on the areas of the body which are prone to causing back pain such as tight hamstrings, core strength, correcting posture & opening the hip muscles which tend to to pull on the lower back.
Who Is This Class For?
A weak core & poor posture are two really common contributing factors to lower back aches & discomfort. Tight hips & hamstrings are also prone to causing back pain by pulling on the lower back muscles. During this specialized yoga class we will focus on flexibility & core stability, correcting posture, and breathing—all of which are necessary for a healthy back.
More Questions?
Weekly
West Creston Hall
Start Date:
Tuesday, September 13, 2022
Frequency:
Time:
Location:
Location Address:
1350 W Creston Rd, Creston, BC V0B 1G7, Canada
Start Date:
Frequency:
Time:
Location:
West Creston Hall
Weekly
Location Address:
1350 W Creston Rd, Creston, BC V0B 1G7, Canada
Cost?
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