top of page
Power Yoga
Class Description
With its emphasis on strength & flexibility this power yoga class is a great, low impact, full body workout that promotes overall wellness. I aim to help improve cardiovascular output, physical fitness, posture, firmness, mental focus & relieve tension in the students body.
Who Is This Class For?
Whether you play sports, live an active lifestyle, go to the gym regularly, or have a career which requires physical activity, this class will help those of all ages to increase their range of motion, improve performance, help with soreness and lower the chance of injuries by developing a body that is very adaptable to the various physical demands of one’s life.
More Questions?
Weekly
Embody Movement Studio
Start Date:
Thursday, September 8, 2022
Frequency:
Time:
9:00-10:00am
Location:
Location Address:
1217 Canyon St, Creston, BC V0B 1G0, Canada
Start Date:
Monday, September 12, 2022
Frequency:
Time:
7:00-8:00pm
Location:
Embody Movement Studio
Weekly
Location Address:
1217 Canyon St, Creston, BC V0B 1G0, Canada
Cost?
Costs are set by Embody Movement Studio. Please see their website for different memberships options, drop in, class packages & registration. Drop in $15.75/class
bottom of page