Elite Performance Training
Strength & Flexibility
Series 1 of 4
Yogi4hockey strength & flexibility series is customized specifically for
elite hockey players to build & tone various muscle groups, enhance
hockey performance, cultivate stamina, build strength & increase
Time & Effort is maximized for busy families by working flexibility into
the specialized sequences. Flexibility is the secret to discovering an
athlete's full power potential! At the same time we are also preventing injuries!
After completion of this series, players will notice increased speed, a harder shot & more explosive movement on the ice!