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SUP SERVICES
SUP Safety Flat Water Basics
Online Course Coming Soon! 2022
Learn essential protocols, requirements & recommendations for SUP Safety! This online course covers equipment, safety gear, rescue, where & how, preparation & water safety! Material is beneficial & applies to all skill levels however the approach is for those new to SUP with beginner-basic-novice skill.
SUP Lesson Flat Water Beginner
Coming 2022
For those that fear standing up on a paddle board! Everyone can paddle board whether that means sitting, kneeling or paddling prone with your hands!!! SUP is extremely versatile & can be tailored to suit anyone regardless of age, fitness level or experience! Let's over-come your fear with a lesson in a supportive environment, where safety is the #1 priority.
SUP Lesson Flat Water Basics
Coming 2022
Everyone can Paddle Board! SUP is extremely versatile & can be tailored to suit anyones regardless of age, fitness level or experience! After taking this lesson, students will feel confident to go on the water independently, will paddle more efficiently & know they will be safe all while having fun on their paddle board!
SUP Yoga Beginner
Coming 2022
Vary your SUP experience from exhilarating to relaxing!
Stand Up Paddle Board Yoga is adaptable for ALL skill levels & yoga experience! Whether you're fairly new to SUP or never tried Yoga, I will make sure you are safe, have fun & reap all the benefits of both! Join me to learn all about SUP Yoga for this 2.5 hr workshop!
SUP Yoga Novice
Coming 2022
This 75 min. class is designed for those who are fairly new to SUP & Yoga. You are still developing your comfort level on your paddle board & are seeking a gentle yoga class to enjoy the water while outdoors. There are little to no standing poses in this class.
SUP Yoga Advanced
Coming 2022
This 75 min. class is designed for those with both SUP & SUP Yoga experience. Expect standing postures, power, vinyasa flow while on your board!
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